Summerfield Farms is partnering with FIT4MOM Piedmont for an outdoor HIIT class on the farm for mom’s. Check out the Body Boost description below for more information.
After class, hit The Well for a refreshing or warming beverage and the food truck that’s onsite. A drink ticket in not included with this class.
Don’t forget your yoga mat, comfortable clothes & water! The class will take place outdoors on grass with unforgettable views.
5:45pm – get parked, use restroom, walk to Little Tree, check-in
6:00pm – class at The Little Tree begins
FIT4MOM is the nation’s leading company for pre and postnatal health, wellness, and fitness programs for every stage of motherhood. From pregnancy through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
ABOUT BODY BOOST
Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.