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Jul
17
Enrichment
Keto 101

Join us for a night at the Summerfield Farms Barn with guest speaker and ketogenic diet expert Dr. David Schwartz!

KETO 101: How to begin the Ketogenic Diet

What you will learn at this FREE community event:

– Keto diet basics

– Keto vs Paleo diets

– How to lose weight on a Keto diet

– Best and Worst Keto Foods

– Is Keto right for you?

Summerfield Farms and Triad Health Center are also offering healthy keto food samples and door prizes!!!

This is a free event, but we appreciate pre-registration so we can anticipate food and seating needs.

Reserve your seat by clicking the REGISTER button at the bottom.

See you at The Barn!

Time: 6:00-8:30pm
Date: Tuesday, July 17