Health & Wellness
Keto 101

Join us for a night at the Summerfield Farms Barn with guest speaker and ketogenic diet expert Dr. David Schwartz!

What you will learn at this FREE community event:

– Keto diet basics
– Keto vs Paleo diets
– How to lose weight on a Keto diet
– Best and Worst Keto Foods
– Is Keto right for you?

Summerfield Farms and Triad Health Center are also offering healthy keto food samples and door prizes!!!
This is a free event, but tickets are required to attend. We appreciate pre-registration so we can anticipate food and seating needs.

See you at The Barn!

Time: 6:00-8:30pm
Date: Tuesday, April 2