Join us for a night at the Summerfield Farms Barn with guest speaker, keto and paleo diets expert, Dr. David Schwartz!

KETO vs PALEO
Weight Loss – Diabetes – Autoimmune
– Choose the right plan for you –

Experiencing health issues and told you should try one of these diets? It can be confusing to know where to start or what’s best for you. Dr. Schwartz will provide answers, direction, and clarification for an array of conditions, body types and health needs.

What you will learn at this FREE community event:
– Which diet is best for your health and weight loss?
– The intention behind each diet and what they have in common, what’s different.
– Top 5 foods and beginner guidelines for both diets!
– How to accelerate your success with intermittent fasting.
– The ONE difference that leads to success or failure.
– What conditions are healed best with which diet (thyroid, autoimmune, diabetes, cholesterol, weight loss)
– Which should YOU choose and why!
– Simple steps to follow to get started.

Summerfield Farms and Triad Health Center are also offering healthy keto & paleo food samples and door prizes!!!

This is a free event, but tickets are required to attend. We appreciate pre-registration so we can anticipate food and seating needs.

See you at The Barn!