Join us for Sculpt & Flow Fitness Class! The class will take place outside in the shade of the Little Tree with beautiful views of our farmland. This class will be taught by Greensboro Power Yoga.
This class involves using light and medium weights that are not included with the ticket purchase. Participants will need to bring these from home.
We welcome kiddos to our fitness classes! This class in particular does deal with using weights and we strongly encourage you to assess if you feel as though this is a good fit for the class.
Don’t forget your yoga mat, comfortable clothes & water! The class will take place outdoors on grass with unforgettable views.